Discover yourself and connect with others in this dynamic, playful, and creative monthly course! The goal is to foster self-awareness, build interpersonal connections, and release mental blocks.

 

Each session combines Taichi/Qigong-inspired movements, expressive improvisation, experimental drawing exercises, and introspective group interactions. Shake your body, unleash your creativity and leave feeling energized, inspired, and more connected.

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All Levels Welcome. This course is suitable for people aged 16+ who can speak English and/or German. No prior knowledge of drawing or movement techniques is required - the focus is on personal discovery and shared experience, not technique.

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What to bring:

• Comfortable clothes for gentle movement​

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Sundays, from 10:30 to 12 h (90 min) at Eszenzia ​​

Eszenzia: Danckelmannstraße. 20 14059 Berlin Charlottenburg 

25 € - Included all materials and a Coffee or Tee upon arrival

Max. 10 participants​​​